Why is this sauerkraut better for you?
During fermentation, billions of beneficial bacteria are produced.
Sauerkraut is often one of the first fermentation projects recommended to curious DIY-ers, and with Sauerkraut is made by a process called lacto-fermentation.
Bahan Membuat Sauerkraut
- Kol atau kubis iris tipis.
- Garam 2sdm jika tanpa whey.
- Air filter atau hydra thera.
- Biji jintan 1sdm.
Langkah Memasak Sauerkraut
- Campur semua bahan.
- Remas hingga kol mengeluarkan cairannya.
- Fermentasi selama 7 hari.
- Amati perubahannya setiap hari.
- Cek aroma dan rasa. Jika aromanya asam segar berarti fermentasi berhasil. Jika berjamur dipermukaan atasnya dan berbau seperti air got atau gas buang angin tubuh/ kentut maka fermentasi tidak berhasil. Selamat mencoba.
Homemade sauerkraut, all salty and sour, is brilliantly easy to make at home. All you need is two Sauerkraut is a traditional fermented food made by allowing shredded cabbage and salt to ferment. Dill Pickle Raw Sauerkraut (Includes Step-by-Step Photos) Canned sauerkraut should be rinsed in a colander before eating to reduce the briny flavor, but fresh sauerkraut Enjoy low-calorie sauerkraut raw, right out of the jar as is, as a garnish, or salad, or. All it takes is some cabbage, some other vegetables if you'd like to include them, a storage Sauerkraut Benefits (with an Easy Homemade Sauerkraut Recipe). sauerkraut. A dish from Germany, which is mainly composed of shredded cabbage that has been fermented in vinegar and sometimes white wine.
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